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Thursday 23 February 2012

Is Honey Good for You


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Carbohydrate compound in the honey is an efficient energy creator and also has lot of other health benefits. The most important benefits are following:
  • Good ailment in curing heat
  • Create energy
  • Form certain types of tissues in the body.
  • Forms enzymes and ferments required.
  • Helps in oxidation of the body
If you are a women Honey is good for you because you can use it to remove the effects of harsh make up you had.

Natural honey has more benefits than the honey produced from artificial bee farms. This is actually a product that is difficult to obtain, as it is not "produced" or “procured” enough in the nature.
What is so special about this honey is that it should have a greater antibacterial effect than conventional honey. There are many people in the world who used it for sore throat, cough, etc. And they were amazed at how effective it was.

Just remember that honey should not be warmed up, because then the good active ingredients will disappear from it. Therefore, do not have it in hot milk (although it has very good taste), but add it in the slightly cooled milk, then you can have it in.
It tastes absolutely beautiful. Artificial honey I do not taste particularly good, but this is something completely different. The recommended daily dose is half a teaspoon 2 times a day and this "dose" will give you the 18g carb.

The advantages and health benefits of Honey will make you to use it as a supplement along with other nutriment diet.

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